Dr Regéna R. de Lange Medical Doctor & Mental Health Practitioner MY APPROACH I have always been very interested in mental health and feel very strongly about differentiating between mental illness as a primary diagnosis and mental illness as a symptom due to another systemic problem. I really believe that individualized patient care and taking the time to understand the cause of a symptom, or set of symptoms, is extremely important. I follow an evidence-based, holistic treatment approach with specific focus on the following elements: • Psychotropic medication based on the latest research • Nutritional optimization, correction of deficiencies and addressing gut health • Stress Management • Mindfulness-Based Stress Reduction Therapy, Breathing Techniques etc • Exercise and Pilates • Other Preventive Measures

Health Shop providing a wide range of vitamin and mineral supplements, homoeopathic preparations, as well as herbal medicines and herbal teas.

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Supplying of affordable nutritional products. Fortified Instant Porridge, Multivitamins

GapCover offers short-term insurance products for medical scheme members, providing extra cover for medical shortfalls during hospitalization. Claims are paid directly to the members for convenience, benefiting medical aid scheme members.

"Dietitian Esmé Maré is a qualified professional offering personalized nutrition and fitness plans in Sandton and surrounding areas, in South Africa. She empowers clients to achieve their wellness goals through a balanced approach to food and exercise. Registered Dietitian Esmé Maré creates balanced programs that address weight management, sports nutrition, and chronic conditions. She also provides food intolerance testing and DNA testing services. She is available in person or virtually. Additional services include informative talks and engaging workshops as well as writing articles. "