Embark on a transformative journey to self-mastery and success. With over 20 years of experience in helping people break free from the constraints that hold them back, while working with them to achieve harmony and balance, Integrative Coaching is the conduit between realisation and transformation. Emotional wellbeing and personal development is at the heart of what we do, and while we all have uniquely different paths to walk and journeys to experience, unlocking our true potential can lead to a life of transcendence and enlightenment. At Integrative Coaching, we train and teach people the art of mental and emotional mastery so that they may become more empowered, confident, skilled and energised in designing the life they want and achieving their goals and dreams. Whether you are searching for executive coaching, life coaching, relationship coaching, NLP coaching, stress management, personal development or meditation instruction and guidance, we've got you covered.

Often the decision to start therapy is a difficult one. I provide a safe space for you to explore your experiences and the feelings you have about your marriage or relationship; family matters; preparing for marriage and a life together, a traumatic incident or issues at work. Please contact me if you need to discuss any of these areas of your life. I am available to accompany and support you. The quality of your relationship today is as meaningful as the two of you co-create it in the present moment.

Welcome to Cisca Jansen Counselling, where we offer professional psychological counselling services in the Cape Gate area of Cape Town and its surrounding areas. We are committed to walking alongside you on your personal development and emotional well-being journey. We are here to help you enhance your authentic sense of self and promote your mental well-being. Individuals, couples, and groups are all welcome in our safe space. Our experienced therapists and counsellors provide expert support in a range of areas, including: Stress, anxiousness, and burnout Trauma counselling Grief counselling Relationship counselling Teen counselling If you are in need of assistance, you can book an appointment with our therapist and counsellor.

Balance Your Life Online is the largest free mental wellness psychoeducational website in South Africa. Find free information when dealing with challenges around depression, anxiety, stress, addiction, anger, suicide prevention and bullying. Find free Apps, video's, screening tests, self-help guides, 24 / helps lines etc.

We are an affordable drug / alcohol addiction treatment outpatient programme located in the Southern Peninsula. We run 8 / 12 / 16 week individual one on one, outpatient programmes. Attendance is three time a week. Daytime or evenings are arranged. If you are just looking for addiction counselling and or family support, we can help too.

In March 1973 I was gang raped while taking a short cut through a small park Anne Mayne, the founder of the Rape Crisis Cape Town Trust, explains how and why she started the organisation. One of the rapists threatened to kill me if I didn't cooperate. Although I was not physically hurt, I was ...