The Lilypad is a Holistic Wellness Centre based on Kommetjie Road in Fish Hoek offering Full Body Massage / Touch Therapy We specialise in Full Body Swedish / Deep Tissue and Sensual and Nuru Massages. We cater for Ladies, Gents and Couples. There is a male Massage Therapist in residence, but a lady Massage therapist is available on request for couples' massages. We also offer Overnight Plant Medicine Journeys (both Intro and Hero) on a 1-on-1. Couples or Small Groups (Max 6) basis. There is ample parking space across the road. Shower facility available. Bookings are required at least 24 hrs in advance. A 50% Deposit secures the booking. Balance of payment is either Instant EFT or Cash at arrival. Cancellation Fees apply. For more info & bookings contact us on Whatsapp 0828217673 or visit our website www. the-naked-frog. com. Thank you!

Tarot readings that provide insight into coping in a changing world.

Soul is a holistic healing, sacred space & crystal shop in the heart of the beautiful Hout Bay. We offer a space for people to attend physical & online healing sessions, workshops and meditations. We have our soul crystal shop & also an online shop filled with beautiful crystals, incense and clearing tools, jewellery, books, oracle cards, apothecary, meditation & healing & gifts. Our philosophy is based on a non-denominational space for healers and community to come together and share in the love and learning of tools to living an empowered mindful life as our own healers, helping one another to live our lives alive & to Know Yourself better in your spiritual growth and all-over wellbeing. We offer an entire range of healings at our Healing Sanctuary from Crystal Healings to Ensofic Reiki including Chakra Balancing, Life Activations and Emotional Cord Cutting sessions & more...

Reflexology stimulates over 7, 000 nerves in the feet and encourages the opening and clearing of neural pathways. Promotes psychological well-being: When we are stressed, our body becomes more susceptible to illness and disease. Reflexology reduces stress and provides total relaxation. Reflexology slows down your heart rate, lowers blood pressure, slows your breathing rate, encourages deep breathing, reduces stress, relieves depression, and reduces heart attack & stroke risk. Detoxification and elimination of toxins: This supports you in several ways; boosts energy, a stronger immune system, anti-aging, weight loss, and an improved sense of well-being. Improves nerve conduction: Reflexology stimulates over 7, 000 nerves in the feet and encourages the opening and clearing of neural pathways. Reflexology interrupts pain pathways and reduces pain. Relief from any form of pain including migraine and joint pain. Improved circulation of blood and Energy

Are you struggling with depression or anxiety? Do you suffer from chronic pain? Mental wellness and pain management is where yoga therapy absolutely shines - By reconnecting mind and body we create resilience and support the multifaceted therapeutic approach of yoga therapy also supports the prevention of disease and empowers everyone to take charge of their health and of their choices, improving the overall quality of life. Yoga therapy is increasingly being incorporated into individualised treatment plans by doctors, as an ideal complement to Western medicine healing that is empowering, enduring and life-affirming.

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