Renee Watson At The Source Pilates & Yoga Studio

Southern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(021) 794-26... SHOW
Cherish our beautiful surroundings and serene space. Share our journey of movement, learning, and transformation. Find the commitment to your body, through Pilates and Yoga. Still your mind... Move your body... Stir your soul
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Equilibrium Pilates

Atlantic Seaboard, Cape Town, Cape Metropole, Western Cape, South Africa

(021) 930-44... SHOW
Fitness through intelligence
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Katya Kinski Pilates Studio

Atlantic Seaboard, Cape Town, Cape Metropole, Western Cape, South Africa

(083) 235-62... SHOW
For over twenty years Katya Kinski Pilates Studio has been taking pride in providing a Pilates experience of the highest quality, teaching methodically, carefully and with great attention to detail. We will be happy to liaise with your doctor, physiotherapist, chiropractor, biokineticist, nutritionist or sports trainer to ensure that your goals are achieved safely and effectively. We believe in a holistic and positive approach. Regardless of your age or fitness level, we tailor your workout to meet your personal abilities and requirements.
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Wynberg Pilates Studio

Southern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(021) 797-23... SHOW
Pilates is the thinking person’s exercise, with a focus on strengthening and lengthening of muscles. Great emphasis is placed on abdominal core stability and correct posture.
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Core Pilates

City Bowl, Cape Town, Cape Metropole, Western Cape, South Africa

(083) 442-72... SHOW
Pilates and yoga based classes
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Jericho Wellness

Northern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(083) 687-22... SHOW
Holistic fitness and wellness services offering STAR (stress, trauma, anxiety release) sessions; STAR Pilates classes, Lay Counselling, Clinical Massage Therapy, HIIT indoor boot camp
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Pilates with Bernie

Southern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(083) 652-03... SHOW
Enhance your strength and flexibility and increase your energy levels with a warm, welcoming one-one-one Pilates class - enjoy the feeling of rejuvenation and a relaxed mind while toning and stretching your body. Classes are Beginner adequate and we do offer more intense classes for fitter, stronger people. A perfect form of low-impact exercise for people who are especially older, and who suffer from chronic pains and spine stiffness. We only focus on personalised one-on-one classes or two people sharing (duet class) .
Beauty Salons, Pilates Studios
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E2 Pilates

Bloemfontein, Mangaung Metro, Free State, South Africa

(083) 216-24... SHOW
A unique pilates studio owned by twin sisters from Bloemfontein in a tranquil environment. Drop in classes, no contracts.
Health Studios & Gymnasiums, Pilates Studios
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Y14 Pilates Studio

Pretoria East, Pretoria, Tshwane, Gauteng, South Africa

(084) 607-37... SHOW
Pilates & Gyrotonic exercise studio in Faerie Glen Pretoria.
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Naturally Pilates - Jo-Anne Callaghan

Benoni, East Rand, Gauteng, South Africa

(084) 531-15... SHOW
Naturally Pilates - Individual, Duet & Group classes available - Phone or email for more information
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Studio Pilates

Alberton, East Rand, Gauteng, South Africa

(073) 141-88... SHOW
A Pilates / rehabilitation Studio offering the full range of Pilates on equipment including mat work. Rehabilitation of injuries pre post operative rehabilitation. Sports injuries. Low muscle tone. Sports massage. Strengthening of core, flexibility, mobility. Pregnancy safe. Kids classes. Stress release stretch & massage.
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Centurion Pilates T/A Core Connection

Centurion, Tshwane, Gauteng, South Africa

(012) 667-30... SHOW
Centurion Pilates T / A Core Connection you will learn about stabilising, stretching and strengthening the body from within, using the principles of Joseph Pilates (founder of the technique) . "With a passion for those with injuries" These priciples are as follows: Awareness, Balance, Breath, Centring, Control, Concentration, Efficiency of movement, Flow, Harmony, Quality and precisionThrough the regular execution of the Pilates exercises, one strives to achieve these principles for all functional body movements.
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I Love Pilates

Sandton, Greater Johannesburg, Gauteng, South Africa

(068) 138-13... SHOW
Private and group pilates sessions
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Wessels Lamprecht Physiotherapy

Polokwane, Capricorn District, Limpopo Province, South Africa

(015) 291-18... SHOW
Physiotherapists based in Polokwane. We believe in quality care and improving lives.
Physiotherapists, Pilates Studios
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Pilates With Cath

Sandton, Greater Johannesburg, Gauteng, South Africa

(072) 246-61... SHOW
Pilates in Bryanston. Personalised STOTT Pilates Matwork and Reformer Classes
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