A Yoga studio based in St Francis Bay, a quiet coastal village along South Africa's Garden Route offering Vinyasa and Ashtanga Yoga classes and teacher training.

This beautiful movement studio situated on the picturesque Lourensford Estate in the Western Cape is the perfect place to exercise. Life Retreat Studio is open seven days a week, and we offer numerous classes throughout the day. Our primary focus is on Yoga Classes, but we also offer Zumba, Nia Dancing, Pilates, Ballet Barre and Self Defence. Yoga Modalities include Yin, ISHTA, Vinyasa, Flow, Hatha, Kundalini & Power. We now have many online offerings, including our Yoga Teacher Training Course, Online Studio Classes, weekly Meditation and Health and Wellness Webinars. The Studio is owned by Trish Taylor, a Yoga Teacher, Herbalist, and studied Ayurveda. Trish offers private health and lifestyle consultations online and in person. She runs regular Herbal Healing Retreats where you learn to make your herbal remedies.

Established in 2006, Living Yoga and the community that has sprung up around it, has been growing ever since. It is South Africa's first Jivamukti Affiliate studio and has 4 certified Jivamukti teachers along with other highly experienced vinyasa teachers taking classes. More than just a yoga studio, Living Yoga has created a space for teachers from all over the world to visit & teach.

Enhance Wellness Centre offers a broad range of beauty treatments as well as wellness classes to revitalise the body and mind. They offer body and face treatments, non-invasive vaginal rejuvenation, one on one yoga and fitness classes, body cleansing techniques, breathing and meditation classes, Zumba, as well as functional training.

Are you probing for the professional yoga training teacher in Durban, Ballito, South Africa, Johannesburg, and Cape Town? Then Themindfulmovement. co. za is the best option for you. Get assisted by us today by visiting our website.

Hrdayam School of Yoga focuses on bringing the authentic teachings of Yoga to the local and international community. Our school was founded and created by Bettina and Pamela-Francis Stuetz, a mother and daughter team, sharing a vision of spreading the light of Yoga. We offer a wide variety of Online Yoga Teacher Training, 1: 1 Yoga, Yoga Nidra, Ayurveda Lifestyle & Diet Consultations online. We locate at Sandton, Gauteng 2196 South Africa.

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga (Ashtanga, Vinyasa, Kundalini, Restorative, Sculpt, Healing, Beginner, Yin and Flow), Nia Dancing, Barre Conditioning and Meditation. All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio - there is something wonderful for everyone to experience and enjoy. We are situated on Lourensford Wine Estate in Somerset West...

Mindful Trinity was founded in 2019. As anxiety, stress, depression, burnout and suicide increased in society, Mindful Trinity saw a need to introduce a solution by bringing yoga and mindfulness to communities, schools and corporates. We provide inspiration and expertise to support you in establishing your unique balance in health and wellness. We promote longevity, energy and happiness in all facets of life and will support you in creating a healthy lifestyle that will encourage your fullest potential.

Morning Yoga classes offered in Benoni and Kempton Park.