Yoga, Stress Management, Meditation & Mindfulness For Everyone - Adults & Kids *Yoga classes daily for adults - mornings 08h30 and evenings 18h30. Classes include breathing techniques, yoga and relaxation / meditation. *Yoga fun for little people! Presented in a child friendly manner, classes include breathing techniques, yoga, art, songs, games, mindfulness and relaxation for children with programmes specifically designed for children ages 3 - 13 *Go to Facebook and LIKE us to stay connected

Enhance Wellness Centre offers a broad range of beauty treatments as well as wellness classes to revitalise the body and mind. They offer body and face treatments, non-invasive vaginal rejuvenation, one on one yoga and fitness classes, body cleansing techniques, breathing and meditation classes, Zumba, as well as functional training.

Hrdayam School of Yoga focuses on bringing the authentic teachings of Yoga to the local and international community. Our school was founded and created by Bettina and Pamela-Francis Stuetz, a mother and daughter team, sharing a vision of spreading the light of Yoga. We offer a wide variety of Online Yoga Teacher Training, 1: 1 Yoga, Yoga Nidra, Ayurveda Lifestyle & Diet Consultations online. We locate at Sandton, Gauteng 2196 South Africa.

Pilates & Yoga Classes in Johannesburg. Transform your body & mind & experience personalized sessions with certified instructors in Johannesburg. Book now for a stronger, healthier you!

Private Yoga Classes, Shiatsu, Massage, Meditation. Yoga Therapy, stress management.

Pure Motion offers clients a holistic wellness programme comprising of Pilates, Yoga and Dance to improve physical condition, shape, muscle tone, flexibility, core strength, and general wellbeing.

Sivaya yoga studio is indefinitely closed since 31 December 2021 after 22 years of service in South Africa. The studio is dormant. Will Siva reopen the studio or commence a Yoga teachers' course? Only time will tell, watch this space. Sivaya yoga studio since 1999 in Pretoria is teaching Hatha yoga; based on 3rd, 4th, and 5th limbs of Astanga Yoga. It is a comprehensive set of physical, mental, and breathing exercises; 16 classes per week from Monday to Sunday, unlimited access for monthly or yearly members. There is all day free parking for customers of Glen Gables. Studio is in 1st floor Block-A North. Enter Glen Gables via Lynnwood Rd (M6) or January Masilela Rd (M33) . You could park in the basement, near to the Studio, or in the parking lot front of Block- A North. Check out Sivaya Yoga Studio on website,

At Yoga-Listic the classes are small and all levels of fitness and experience are accommodated through individual attention. The groups are welcoming and friendly, which is why yoga is an excellent way to get some exercise if you feel intimidated by the atmosphere of the gym or by competitive sports.

Yoga, Pilates, wellness