Southern Gymnastics Club was established in 2006. Our Gymnastics Club is a family business and has been in the industry for over 40 years. We have a team of highly qualified coaches with many years of experience coaching beginners up to Springbok level. We are registered with the WCGA (Western Cape Gymnastics Association) and SAGF (South African Gymnastics Federation) . We coach artistic gymnastics for girls aged 5 years to 14 years. It promotes physical activity, gets people in shape, boosts confidence, enhances coordination and fosters relationships that have the potential to last a lifetime. Our classes are from beginner level all the way to high-level competitive gymnastics classes.

Provides books and coaching on athletics programmes, athlete development, talent identification and sports psychology for coaches, teachers, parents and athletes.

The Kenako programme is for aspirant young sportsmen (girls or boys) who are still at school and keen on advancing their games with expert tuition in their sporting discipline and in conjunction with personalised physical and mental skills programmes. Visit Kenako today to find out more information!

Horse riding lessons and horse therapy

The Best Cycle Store in the East Rand

We offer judo lessons to children and adults at recreational and high performance level. Our programmes are designed and supported by highly knowledgeable individuals like Dr Louis Nolte (PhD: Sport Management) and Coach Devon Cook. Our coaches are registered with South Africa's national judo federation, and range from national championship medal winners to international medal winners and Olympic Games participants. We also incorporate self defence skills and lessons, and offer courses from time-to-time. Our classes take place in the evenings Monday to Thursday as well as morning classes on Saturdays. We provide judo classes at various pre-schools and primary schools in Pretoria to prepare younger players to join our more advanced judo training aimed at competitive participation.

Sporting Goods

Brackenfell wrestling club. Contact Karlien or Waldo for more info 0615380814 / 082 7850442

SA's only brain-centred football academy that develops a player's intelligence on and off the field and sets them on a pathway of success. Are you struggling to find elite brain-centred football training in South Africa that trains a player for the professional game? Q. Do you want to train like a professional and up your game mentally and physically? Q. Are you looking for an internationally developed brain-centred football curriculum that will positively affect your game and your life? Q. Are you looking for a coach & mentor that is invested in each unique player? Habits off the field affect the game; the right training on the field affects the pathway of your life. Whether you're a parent looking for elite football training from coaches who mentor children (regardless of their current level of football) ; a club player looking to raise their game to the next level; or a player wanting to seek football scholarships in the USA, we have the pathway for you.

Trifocus Fitness Academy is an international leader in fitness education, offering the most extensive array of health and fitness qualifications on the market, at the most competitive price. Get in touch with us today.