This beautiful movement studio situated on the picturesque Lourensford Estate in the Western Cape is the perfect place to exercise. Life Retreat Studio is open seven days a week, and we offer numerous classes throughout the day. Our primary focus is on Yoga Classes, but we also offer Zumba, Nia Dancing, Pilates, Ballet Barre and Self Defence. Yoga Modalities include Yin, ISHTA, Vinyasa, Flow, Hatha, Kundalini & Power. We now have many online offerings, including our Yoga Teacher Training Course, Online Studio Classes, weekly Meditation and Health and Wellness Webinars. The Studio is owned by Trish Taylor, a Yoga Teacher, Herbalist, and studied Ayurveda. Trish offers private health and lifestyle consultations online and in person. She runs regular Herbal Healing Retreats where you learn to make your herbal remedies.

Shakti Shanti is the Ultimate in Designer Active Wear. Shakti means POWER, Shanti means PEACE. We are a Quality Apparel Brand that makes use of Superior Technology to Ensure that Women feel Confident and Comfortable so that they can access their Power in Peace.

Yoga books, cds, clothing & accessories

PKF Constantia Valley Cape Town is a medium sized audit and accounting firm situated in the beautiful Constantia Valley. Our Client base is diverse, ranging from entrepreneurs and professionals to mid-sized businesses and large corporates. Our vision is to provide a professional, high quality, cost effective personal service to our clients in all aspects of financial and business management. We are a proud level 2 B-BBEE contributor.

Michael Lau - Change Your Life info... Consulting Hours every 2nd Monday and Tuesday

We are a company on which you can rely on quality and service. We do all types of paving, slabs, cement pavers, clay pavers and half bricks in circles. We are doing business since 1993. We cover the Northern areas of the Western Cape.