Body Stress Release is a complementary health technique pioneered in South Africa by Drs Ewald and Gail Meggersee. This gentle technique assists the body in its own healing process and brings effective relief from many forms of tension, pain and discomfort caused by the build-up of stress in the body. When the stress caught up in your body is released, the energy your body used to manage the pain and discomfort experienced, is then available to you in the form of joy and vitality in your daily life. Thus the BSR releases start a healing process that brings about change in the dynamics in your life and relationships. These now become more positive experiences. Your work life and your personal relationships benefit - and you become happier because of these positive interactions.