We are a group of runners and walkers following a scientific program but one that gets adjusted just for you, to help you meet your fitness and Heath goals! All are welcome! Please come on Tues or Thurs 5pm or Saturday 7am for a free trial session!

Functional Training Gym, health facility

Strength and Conditioning. Boxing. Jiu-jitsu. Biokinetics.

Trifocus Fitness Academy is an international leader in fitness education, offering the most extensive array of health and fitness qualifications on the market, at the most competitive price. Get in touch with us today.

CrossFit Gym

FACILITIES: Cardio Zone, Weight Training Zone, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Squash Courts, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas, Super Circuit