Health & Fitness Hub
237 Grysvalk Walk
Celtisdal
Centurion
South Africa
Celtisdal
Centurion
South Africa
237 Grysvalk Walk, Celtisdal, Centurion, South Africa
CLOSED NOW! Open again tomorrow 7:00 - 19:00
The Health & Fitness Hub (HFH) is your one stop shop for exercise fitness classes and Biokinetics exercise therapy all under one roof. At HFH we strive to assist you in achieving your very own health and fitness goals and have fun at the same time, because lets get real, who ever stuck to something that wasn't enjoyable or had no real benefit. The HFH was created for the core purpose of providing expert exercise fitness and exercise therapy services to a broad spectrum of people ranging from your newbies to exercise, highly fit individuals and those who may be struggling with a particular injury (i. e. muscle strain, joint sprain) or condition (i. e. Diabetes, high blood pressure, cancer) . As exercise professionals our goal is not only to improve your physical state of well-being but also your mental state so lets get those endorphins flowing and de-stress.
Reviews
Steve Tanton
17 MAY 2021Positive: Professional, Good Quality, Responsive, Good Value.
I am 53 and have been training with Gino since August 2017. Over the past 3.5 years, Gino's strength and fitness training has helped me transform my body from 74kg to 87kg of muscle through his skill and expertise. I am now able to do in excess of 40 chin ups, pull ups, push ups and various other excercises I never thought possible, all thanks to Gino. "Train insane or remain the same"
Classification
Centurion, Tshwane, Gauteng, South Africa
Business Hours
Monday to Friday
07:00 - 19:00
Public Holidays
Closed
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