Adult Classes: Mondays, Wednesdays and Thursdays 18h00-19h30 Children's Classes: Mondays, Thursdays 17h15-18h00 Chief Instructor : Dr Candice Dugmore 3rd Dan Aikikai (Japan) 'The martial art for the peaceful warrior. '

Learn the art of Aikido in the Eastern Cape, under the instruction of Colin Beyers, 4th Dan.

Karate Zen was founded by Karate Kaiso, Johan Roux and a group of Karate Black Belts in October of 1982.

Nakayama Shotokan Karate South Africa is a Shotokan Karate School. Our classes are for children from the age of 5 years up to adults. Beginners are welcome. We are Covid19 safe and follow strict protocols. Came and learn Karate in a safe, clean and friendly class environment. Our Instructors are the best. Please phone our Secretary on Cell & WhatsApp 0715690755 for more information regarding class fees and times. See you at our next class.

Self Defence Training, we offer both, Krav Maga and Wing Chun Classes. Learn to defend yourself and your Loved ones. Unarmed and Weapon training and disarms are all part of the program. Plus ground work, boxing and awareness strategies. Contact us now for more information. Group Classes, Private Training & Corporate Workshops.

Classical Goju Ryu Karate-do. Classes for kids, adults & teens since 1998. Beginners always welcome. Join our family of warriors.