FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Platinum Spa*, Stretching Zone, Gym Kids (Kids Play Zone), 24 / 7 Vending Machine, Change Rooms with Lockers, Steam Rooms

Welcome to Virgin Active Health Clubs, Gyms and Spas. Find a gym in your area and book a visit. From Classic Collection to Red, find the right gym membership.

Brazilian Jiu-Jitsu

CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc, which was founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. However, on a broad general overview CrossFit is, a strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (body weight exercises) , and Olympic weightlifting.

Our way of doing CrossFit allows anyone to fit right in as we have different programs suited to fit YOUR fitness levels no matter if you are a beginner or an Olympic level athlete. We offer CrossFit Classes, Personal Training available online or inperson and an individualized group training.

We offer beginner to Advanced pilates. Private sessions; Rehabilitation; Kettlebell Training; Therapeutic Reflexology; Indian Head Massage; Massage; Eyelash Extensions.