Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is 'EAT. SLEEP. TAIJI. REPEAT'. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising. And why stop something that is ultimately so good for you?