Boland Judo is affiliated with Judo South Africa, the Boland Sport Council and the International Judo Federation.

Karate lessons for everyone! From beginners to black belts. Different classes for different skill levels. Come train with the champs and become a champ. We are located near Cape Gate in Zoo Park, Kreifontein. Details on Facebook

Judo Club

We offer judo lessons to children and adults at recreational and high performance level. Our programmes are designed and supported by highly knowledgeable individuals like Dr Louis Nolte (PhD: Sport Management) and Coach Devon Cook. Our coaches are registered with South Africa's national judo federation, and range from national championship medal winners to international medal winners and Olympic Games participants. We also incorporate self defence skills and lessons, and offer courses from time-to-time. Our classes take place in the evenings Monday to Thursday as well as morning classes on Saturdays. We provide judo classes at various pre-schools and primary schools in Pretoria to prepare younger players to join our more advanced judo training aimed at competitive participation.

Kano Institute of Judo is one of the oldest dojos in the country. Established in 1953 by Sensei Joe Knoester. His two sons Oscar and Carlo have taken the family business to new heights. Both have refereed at the Olympics. Oscar for South Africa and Carlo for Australia. Both have their 6th Dan in Judo. They have both produced many national and international players over the years. Oscar's daughter Skye and Carlo'son Calvin are both international players. Oscar is a national coach and has been doing Judo since 1966. He started coaching under the supervision of Sensei Joe since the age of 14. From the age of 13 till he retired from competition he has always been in the provincial team. He has represented South Africa numerous times in the national team. He has thone of the strongest senior dojos in the country. He coaches children from 3 years of age to masters. Call Sensei Oscar for the judo class times on 0835290174 or pop him a email at oscarknoester2@gmail. com.

Coaching in Judo and Kurash Judo. Girls and boys from 6 years and older. It is a necessity for the girls. Time: Tuesdays and Thursdays 17h30 - 20h15. Venue: Fichardtpark, Bloemfontein Coaches: Jannie Kruger 2nd Dan Black Belt and Herman Kruger 1st Dan Black Belt Both of them are South African Masters Champions in their categories. Coaching operate under Jannie Kruger Academy Judo, Free State Province, Judo South Africa and the International Judo Federation. Bring this add with for a 5% discount on the first Quarter. Afrigting in Judo en Kurash Judo. Dogters en Seuns vanaf 6 jarige ouderdom. Dit is 'n noodseklikheid vir die dogters. Tyd: Dinsdag en Donderdagende 17h30 - 20h15 Plek: Fichardtpark, Bloemfontein Afrigters: Jannie Kruger 2de Dan Swart Gordel en Herman Kruger 1ste Dan Swart Gordel Albei is Suid-Afrikense Meesters Kampioene in hul afdeling. Afrigting is onder Jannie Kruger Academy Judo, Free State Province, Judo South Africa en die International Judo Federation