Body Stress Release is a safe, natural technique which is suitable for everyone, from infants to the elderly. It prompts the body to naturally heal itself by releasing accumulated body stress.

Body Stress Release is a safe, natural technique which is suitable for everyone, from infants to the elderly. It prompts the body to naturally heal itself by releasing accumulated body stress.

Body Stress Release is a safe, natural technique which is suitable for everyone, from infants to the elderly. It prompts the body to naturally heal itself by releasing accumulated body stress.

Unlocking tension - Restoring self-healing

Body Stress Release is a complementary health technique pioneered in South Africa by Drs Ewald and Gail Meggersee. This gentle technique assists the body in its own healing process and brings effective relief from many forms of tension, pain and discomfort caused by the build-up of stress in the body. When the stress caught up in your body is released, the energy your body used to manage the pain and discomfort experienced, is then available to you in the form of joy and vitality in your daily life. Thus the BSR releases start a healing process that brings about change in the dynamics in your life and relationships. These now become more positive experiences. Your work life and your personal relationships benefit - and you become happier because of these positive interactions.

Body Stress Release (BSR) assists those suffering with muscular and nerve pain, back pain, sciatica, muscle stress headaches, joint pain; migraines; arthritis etc. It's suitable for Adults and children and can be useful for both pain and systemic conditions, stress and anxiety, hyperactivity in children, colic / reflux in babies, and tension related issues. The underlying premise of Body Stress Release is to release the deeplly locked up muscle stress which impacts the nervous system. The Practitioner assesses the client by carrying out a series of neuro-muscular reflex tests and then performs a series of stimulus that kickstart the body's innate healing response.