Boland Judo is affiliated with Judo South Africa, the Boland Sport Council and the International Judo Federation.

Judo classes for young and old. Established club of more than 50 years. Can cater for ages 5 to 99. Training on Monday and Wednesdays from 18: 00 to 19: 00 for the young ones and 18: 00 to 19: 30 for the seniors.

Karate lessons for everyone! From beginners to black belts. Different classes for different skill levels. Come train with the champs and become a champ. We are located near Cape Gate in Zoo Park, Kreifontein. Details on Facebook

Judo Club

We offer judo lessons to children and adults at recreational and high performance level. Our programmes are designed and supported by highly knowledgeable individuals like Dr Louis Nolte (PhD: Sport Management) and Coach Devon Cook. Our coaches are registered with South Africa's national judo federation, and range from national championship medal winners to international medal winners and Olympic Games participants. We also incorporate self defence skills and lessons, and offer courses from time-to-time. Our classes take place in the evenings Monday to Thursday as well as morning classes on Saturdays. We provide judo classes at various pre-schools and primary schools in Pretoria to prepare younger players to join our more advanced judo training aimed at competitive participation.

Kano Institute of Judo is one of the oldest dojos in the country. Established in 1953 by Sensei Joe Knoester. His two sons Oscar and Carlo have taken the family business to new heights. Both have refereed at the Olympics. Oscar for South Africa and Carlo for Australia. Both have their 6th Dan in Judo. They have both produced many national and international players over the years. Oscar's daughter Skye and Carlo'son Calvin are both international players. Oscar is a national coach and has been doing Judo since 1966. He started coaching under the supervision of Sensei Joe since the age of 14. From the age of 13 till he retired from competition he has always been in the provincial team. He has represented South Africa numerous times in the national team. He has thone of the strongest senior dojos in the country. He coaches children from 3 years of age to masters. Call Sensei Oscar for the judo class times on 0835290174 or pop him a email at oscarknoester2@gmail. com.