I am devoted to improving the health of my clients, and offer fitness classes which include Pilates, Yoga, weight training, stretching, army-style boot camps, water aerobics, tennis, swimming classes, as well as life coaching and nutrition. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals. All fitness levels and ages welcome! ! One-on-one private classes as well as group classes available.

Pilates & Yoga Classes in Johannesburg. Transform your body & mind & experience personalized sessions with certified instructors in Johannesburg. Book now for a stronger, healthier you!

We offer beginner to Advanced pilates. Private sessions; Rehabilitation; Kettlebell Training; Therapeutic Reflexology; Indian Head Massage; Massage; Eyelash Extensions.

Enhance your strength and flexibility and increase your energy levels with a warm, welcoming one-one-one Pilates class - enjoy the feeling of rejuvenation and a relaxed mind while toning and stretching your body. Classes are Beginner adequate and we do offer more intense classes for fitter, stronger people. A perfect form of low-impact exercise for people who are especially older, and who suffer from chronic pains and spine stiffness. We only focus on personalised one-on-one classes or two people sharing (duet class) .

Pilates in Bryanston. Personalised STOTT Pilates Matwork and Reformer Classes

Figureline Pilates is based in Bedfordview and uses the international Stott Pilates method. Private, semi-private and group classes are offered utilizing Mat, Reformer, Cadillac and all small equipment. Classes are constructed to meet each persons individual needs. Studio times 7 am- 7. 30 Pm specializing in rehabilitation. We also offer ozone therapy. Ozone therapy can be utilized as part of a rehabilitation program or to boost health and vitality. Restorative massage therapist available Tuesdays and Thursdays.