Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is 'EAT. SLEEP. TAIJI. REPEAT'. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising. And why stop something that is ultimately so good for you?

This school teaches a traditional civilian-defensive system that provides a rare, seamless interface of practical impact, grappling, and weapon-oriented skills. Wu-Shin TodeJutsu is perfectly suited to the more mature man and woman wanting to achieve all-round proficiency in a 'complete' application-based system of civilian combative defence designed to impede the motor performance of single or multiple assailants, at all levels of conflict-intensity.

The Wu-Shin Chi-Dao Foundation for Self-Development has Japanese sword classes and tai chi classes in Christchurch, New Zealand.

Morne Swanepoel's CombatCoaching. com is South Africa's Premier Mixed Martial Arts Functional FItness gym offering international recognised training and coaching in: Mixed Martial Arts, Brazilian JiuJitsu, Muay Thai Boxing, Submission Wrestling, Street Combatives, Warrior Fitness, Tai Chi, Bully Proof Your Child and Kids MMA. World class facility with group and private session.

The Wu-Shin Chi-Dao Foundation for Self-Development has Japanese sword classes and tai chi classes in Christchurch, New Zealand.

Classical Goju Ryu Karate-do. Classes for kids, adults & teens since 1998. Beginners always welcome. Join our family of warriors.